Each set is a great basic kit containing Lavender, Bergamot, Peppermint, and Grapefruit. The reason I started with those is that combined or used alone, they support a lot of different kinds of healing (emotional, mental, physical).
The oils need to be mixed with a natural oil base if using on the skin, Skin test first. They also can be added to bathwater (5-10 drops total). Consult physician. Do not use when pregnant.
Included in this set is a recipe card for how to make cleansing room sprays using these exact oils.
If essential oils are of interest to you, you may want to take a look at my guidebook: TEMPORARILY CLOSED For Self Care & Spiritual Maintenance is jammed packed with tons of bath recipes and also an appendix filled with a full chart of which essential oils are good for certain ailments. Not to mention there is a lot of grounding exercises, essential oil baths, candles, incense, prayer, angelic guidance, etc. as well.
Phrases and symbols are there to encourage, support & inspire. Products are designed, named & copyrighted by JC Cochrane.
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