YOUR FUTURE LOOKS GOOD ON YOU – RETREAT SCHEDULE
THURSDAY – SEPT. 30
4pm Check into your room
4:30pm Meet & Greet in the designated room we will gather in over these four days. Receive Welcome package from Judy.
5pm – 6pm Dinner with the group at the UNITY Restaurant. Delicious and healthy entree(s) prepared by their Chef (Vegan, Vegetarian and Gluten free available upon request)
FRIDAY – OCT. 1
Breakfast on own and included with hotel stay
9am – 10am Meet in “our” designated room for Stretching and Gentle Yoga. Followed by 15 minute “appreciation” meditation
10:30am Self Hypnosis Intro and Neuro Linguistic Programming Intro
11:15 Snack break
11:30am Short Hypnotherapy (group) session
11:45am Self Hypnosis Practice 1
12:30pm – 1:pm Lunch together, delivered and set up in our designated room
1:pm Invest in rest: in your own hotel room or join in for a walk around lake and/or chapel tour.
2:pm Writing/Art Exercise
3:pm Karen Callan – teaching THE WORK by Byron Katie
15 minute meditation
4:30 pm Break before dinner – on own
5:00 pm – 6pm Dinner with the group in Unity Restaurant
SATURDAY – OCT 2
Breakfast on own and included with hotel stay
9am – 10am Meet at Unity Church Labyrinth
10:30am Discuss Law of attraction, allowance & appreciation and how to add to self hypnosis practice today.
11:15am Snack break
11:30 Self hypnosis practice 2
12:00pm Lunch together, delivered and set up in our designated room
1:pm Invest in rest: in your own hotel room or join in for a nature scavenger hunt while on a walking mediation around lake
2:pm Discuss creating sacred spaces (make GET HOME kits: sage bundles, crystals, incense, room sprays & more)
3:pm Karen Callan – group discussion on mediumship and how you can connect. Group reading for all.
15 minute meditation
4:30 pm Break before dinner – on own
5:00 pm – 6pm Dinner with the group in Unity Restaurant
SUNDAY – OCT 3
Breakfast on own and included with hotel stay
9am – 9:30am Meet in “our” designated room for an “appreciation” meditation
9:30-10am Note to Self writing exercise
10am – 11am Re cap of the RE-TREAT(S) uncovered, action that will be taken, support that is coming & closing ceremony.
Reviews
There are no reviews yet.